Many girls have asked me for advice on how to shed a few pounds. With the preference on shedding a few pounds in as girly a way as possible.
My answer is simple: Stay hydrated and cut as much processed food from your diet and replace it with fresh fruit and vegetables. Drink a pint of plain water 30 minutes before each meal. Do some form of exercise every day of the week. What’s more exercising daily is a great opportunity to wear a pretty padded sports bra.
This post was created by the talented Candie Hart and originally appeared on her Tumblr blog. It is reproduced here with her kind permission. Be sure to check out more about Candie at the end of the post and give her some Pink Femme love.
It’s simple. To be girly-fit, a boy should not only drink lots of water and stay well-hydrated, he should also wear padded sports bras. There would certainly be many great tips and tricks for a girly boy to lose fat, get healthy, or become more athletic, but at the ground level, these two things should be basic.
Obviously, panties, leggings, cute shoes, etc., etc. should be considered. Clean eating and portion control as well as a healthy balance of resistance training and cardiovascular exercise would be essential. But again, think of the basics and implement them as often as possible.
Let’s all drink lots of water and wear padded sports bras tomorrow! 🙂
CandieHart
Candie is an enthusiast for all things fit and femme. All of her very creative captions carry the same positive, motivating ethos that I envisioned for Pink Femme when I started this site. Use this link to go to Candie’s blog on Tumblr and give her captions some much-needed love.
If you would like to see more of Candie’s longer-form content with captions here on Pink Femme – here is the link to the list of posts that have been published.
If you are new to Pink Femme, be sure to check out the unique 40 Steps To Femme program that will help you to feel more girly one delicate step at a time.